White folks are not all-inclusive. On the contrary, white people have my respect as they recognize the issues in this country...

These are the questions we ask after something so devastating. These continual murders by cop scenarios and the disregard by white folks...

What can white folks do? WAKE THE -bleep- UP-- I received a call from my former supervisor last night regarding the onslaught of...

This is my last entry as I finally faced my mother, who acts as if she has no cognition for things due to her stroke. I’m sick of the...

“They think they are better than you,” of which my mother agreed in her latest effort to not defend her children. This nonsense statement...

People love to paint a picture of things for no other reason just to be negative and nasty.

Childhood allotted me with parents that could be considered narcissistic. I’ve said before that they had children & continued to be selfish.

Anyone that is close with me knows I live by words of wisdom that my grandfather would share. "Keep what you need" is right there at the...

If there is one thing I can say about my ex-wife is her ability to make everything a competition with me, which makes her my nemesis....

When I say this, those with kids get offended without understanding the meaning. Not sure why -- I’m speaking from birth to young...

One of my favorite movies is “Shawshank Redemption.” There’s a part of the film where Morgan Freeman gives this definition of...

I’ve had my fair share of experience with therapy. Folks have their opinions about the purpose and the type of people that need therapy....

Now that my mother is out of the hospital and back home, I figured that wouldn’t be the end of this drama. The rationale for making such...

Americans are ingrained through various societal norms and mores to CARE. We are bombarded with messages from infancy to care about...

If I knew what I know now, I would not have played sports that caused injuries because I'm paying for it now. There's something to having...

Survival demands each of us to not remain silent in the face of injustice, hatred, oppression, racism, and inhumanity.

Arkham Asylum: Is the place you work a mental institution/prison masked as work? Arkham Asylum is a psychiatric hospital/prison located...

The Workplace is not "traditional " by any means. With 5 generations in the workplace, each of these generations influence the rules...

This is the age of platitudes. The ‘feel good’ one-liners so every person can be their best and have an impact. I call bullshit! Foil...